Psoas Release for All Low Back Pain Issues

Over the years, I continually get patients for whom no other treatment is helping (even other acupuncturists). I am the garbage can of other practitioners so-to-speak. And, Patients get better working with me. So, with all things medical and pain, patients must take their health into their own hands. Show this video to your massage therapists, acupuncturists, OTs, PTs, etc., Do your own research on how to stretch this muscle in yourself.

Session 1 Free the Psoas (Shout Out to madigraphics for the great image through iStock)

This muscle is the primary hip flexor. this means when you are sitting, (90% of most of our days). It is flexed and then wants to stay that way. It attached and yanks directly to the lumbar vertebrae. It has to be released or low back pain treatments are bunk, half-assed, negligent.